Use a Jar of Awesome to Celebrate Wins At the beginning of 2016 and inspired by Tim Ferriss, I set up a Jar of Awesome. A Jar of Awesome is a container that encourages you to capture wins and other positive events that occur in your life.

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Improve Performance With Meditation It’s no secret – meditation has been proven over and over to help individuals of all capacities reach their peak performance. This includes athletes, success entrepreneurs and business executives along with stressed out moms and anxious children. Research shows that meditation

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My Experience Working with a DISC Coach For the past 10 years, I have been working with a certified DISC Coach to continually develop and grow my professional career. In times of change and challenges, working with a coach has allowed me to recognize my

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Additional Ways to Leverage Your DISC Report Have you recently completed a Talent Insights (DISC) report? Are you considering my 1-1 or group coaching offerings? Presented below are 15 ways to get even more from your DISC report! Note About TTI Success Insights® DISC: DISC

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Overview of the Spirit Junkie Masterclass with Gabby BernsteinThe Spirit Junkie Masterclass is a training that helps you gain the confidence and business-building tools you need to live your highest purpose, make an impact and earn for your great work. The course is developed and led

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Grow the Good in Your Brain and in Your Life This January, Rick Hanson, PhD. is once again offering his Foundations of Well-Being Course, which I participated in throughout 2016. The Foundations of Well-Being is a self-paced digital course that offers participants the ability to hardwire lasting

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